As picked from the tree…

Naturally Healthy As Coming from Bahçeden... Ideal for those who want to eat healthily and stay in shape... Now your meals are much healthier and more delicious with Bahçeden unroasted nuts and fruits.

Bahçeden Almond Kernels Natural Raw

Rich in Magnesium

Almond is a perfect source of vitamins and minerals. 1/2 tea cup of almond contains high nutritional value so as to meet 45% of our daily magnesium need and 20% of our copper need. One of the best features of almond is that it helps lose weight. While the fats in its content help you lose weight, it also makes you feel full.

  Other Useful Info

Nutrition Values Packaging Info

Nutrition Value - 100 gr. Amount
Energy - Kcal 597
Protein - g 22
Fat - g 53
Carbohydrate - g 19
Size Pieces
Maksi 24
Super 10

Bahçeden Cashew Nuts Natural Raw

Good for Nerve Tissue

With its rich zinc content, cashew nuts support the immune system and protects against flue. It contains high amount of magnesium. Thus, it nourishes bone and nerve tissues and helps heart and muscles function healthy.

  Other Useful Info

Nutrition Values Packaging Info

Nutrition Value - 100 gr. Amount
Energy - Kcal 570
Protein - g 15
Fat - g 46
Carbohydrate - g 33
Diet Fiber - g 3
Size Pieces
Süper 10

Bahçeden Hazelnut Kernels Natural Raw

High Energy

Natural nut is a very good energy source. It fully provides the quality calorie your body needs. Regular nuts consumption is very effective in reducing heart attacks. It should definitely be consumed as a support to the treatment of anemia and varicoses. It supports muscle and bone development, enhances the skin and helps skin disease treatments. It also increases potency.

  Other Useful Info

Nutrition Values Packaging Info

Nutrition Value - 100 gr. Amount
Energy - Kcal 628
Protein - g 15
Fat - g 61
Carbohydrate - g 17
Size Pieces
Maksi 24
Super 10

Bahçeden Shelled Walnuts

Source of Omega-3

Walnut is an effective Omega-3 source like fish. In today's conditions, its most important feature is that prevents stress. When consumed regularly, it regulates the blood circulation and liver functions. It is anti-allergic. It stimulates protein synthesis, protects the immune system and prevents abnormal formation of antibody.

  Other Useful Info

Nutrition Values Packaging Info

Nutrition Value - 100 gr. Amount
Energy - Kcal 654
Protein - g 15
Fat - g 65
Carbohydrate - g 14
Diet Fiber - g 7
Size Pieces
Super 10

Bahçeden Dried Apricots

Rich in Fiber

The most known feature of dried apricots is that it protects and supports bowels. In addition, it helps treatment of general digestion problems, controls the level of blood sugar, helps prevention of bone loss. It also helps regulate blood pressure and provides muscles with healthy contraction and relaxation.

  Other Useful Info

Nutrition Values Packaging Info

Nutrition Value - 100 gr. Amount
Energy - Kcal 290
Protein - g 4
Carbohydrate - g 67
Diet Fiber - g 5
Size Pieces
Super 10

Bahçeden Sun-Dried Apricots

Excellent Antioxidant

Bahçeden Sun-Dried Apricots consist of naturally dried apricots. It is 100% natural with the technique of production from its color It is very effective in regulation of digestion system. It is also an ideal product for your skin beauty thanks to the vitamins and minerals it contains. As a rich antioxidant source, dried apricots protect you against cancer and support your liver.

  Other Useful Info

Nutrition Values Packaging Info

Nutrition Value - 100 gr. Amount
Energy - Kcal 290
Protein - g 4
Carbohydrate - g 67
Diet Fiber - g 5
Fat - g 0.2
Size Pieces
Super 10

Bahçeden Raisins

Perfect Combination

Raisins contain perfectly balanced protein and carbohydrate. Protein and carbohydrate support bone development, and are good for anemia, exhaustion, emaciation, stomach diseases, arthritis and forgetfulness. It has a treating effect for diarrhea. Those who want to lose weight should definitely consume it as a source of good quality energy.

  Other Useful Info

Nutrition Values Packaging Info

Nutrition Value - 100 gr. Amount
Energy - Kcal 310
Protein - g 3
Carbohydrate - g 76.25
Diet Fiber - g 5.45
Fat - g 0.45
Size Pieces
Maksi 24
Super 10

Bahçeden Prunes

Miracle in Digestion

"Prune is very rich in vitamins and minerals just like the other Bahçeden products. Vitamin groups of A, C, B are valuable in terms of potassium, magnesium, phosphor and iron. It is especially ideal for the irregularity of digestion system. In addition to this, it is good for rheumatism; but its most important feature is its rich estrogen content. Therefore, it is a crucial support for women during menopause."

  Other Useful Info

Nutrition Values Packaging Info

Nutrition Value - 100 gr. Amount
Energy - Kcal 226
Protein - g 3
Fat - g 1
Carbohydrate - g 51
Size Pieces
Super 10

Bahçeden Dried Figs

Aminoacid Giant

Dried Fig is very rich in vitamins and minerals. It supports the immune system and helps you have a comfortable winter. It also supports cell development thanks to its rich amino acid variety used during protein synthesis. It has benefits such as disposing toxic materials from bowels and decreasing the level of cholesterol. People suffering from bowel diseases should consume it frequently.

  Other Useful Info

Nutrition Values Packaging Info

Nutrition Value - 100 gr. Amount
Energy - Kcal 249
Protein - g 3
Fat - g 1
Carbohydrate - g 48
Size Pieces
Super 10

Bahçeden Dates

Unique Fruit

Date is the only fruit containing protein, fat and carbohydrate at the same time. It reduces the signs of aging, pregnancy and sunspots, and nourishes the skin. It also fights against anemia thanks to the iron it contains. Date strengthens the liver, and is good for sore throat and cough. It is also good for constipation thanks to its high level of water-soluble fiber.

  Other Useful Info

Nutrition Values Packaging Info

Nutrition Value - 100 gr. Amount
Energy - Kcal 287
Protein - g 3
Carbohydrate - g 69
Diet Fiber - g 7
Fat - g 0.1
Size Pieces
Super 10

Bahçeden Black Raisins

Immunity Guard

Vitamin C in black raisins is 20 times more beneficial than the Vitamin C obtained from other nutriments, and Vitamin E 50 times more beneficial. This feature and its rich antioxidant content make black raisins ideal for a healthy immune system. Black raisin reduces the DNA damages and cancer risk, and prevents vessel stiffness.

  Other Useful Info

Nutrition Values Packaging Info

Nutrition Value - 100 gr. Amount
Energy - Kcal 323
Protein - g 3
Carbohydrate - g 80
Iron - mg 6
Fat - g 0.49
Size Pieces
Super 10

Bahçeden Raw Pumpkin Seed Kernels

Doctor in Your Pocket

Pumpkin Seed is a perfect source of mineral. It supports treatments of kidney diseases such as urinary tract and cystitis effectively. It prevents bone loss. One of its interesting feature is that it eliminates ascarids and tenias. It has been used for nausea and sea sickness as a homemade medicine for a long time.

  Other Useful Info

Nutrition Values Packaging Info

Nutrition Value - 100 gr. Amount
Energy - Kcal 610
Protein - g 30
Fat - g 50
Carbohydrate - g 10
Iron - mg 9
Magnesium - mg 592
Phosphor - mg 1233
Size Pieces
Super 10

Bahçeden Cranberry

Yüzyılların İlacı

Turna yemişi, yüz yıllar boyunca Amerikan yerlileri tarafından mesane ve böbrek hastalıklarının tedavisinde kullanıldı. Antioksidan özelliği çok zengin olan turna yemişi, kalp hastalığı, diyabet, kanser tedavisinde de kullanılmaktadır. Turna yemişi bunlara ek olarak C vitamini açısından da çok zengindir.

  Other Useful Info

Nutrition Values Packaging Info

Nutrition Value - 100 gr. Amount
Enerji - Kcal 344.5
Protein - g 0.39
Yağ - g 0.79
Karbonhidrat - g 81.5
Diyet Lif - g 5
Size Pieces
Maksi 24
Süper 10

Bahçeden Vişne Kurusu

Yaz Lezzeti

Vişne bilinen en iyi antioksidanların başında gelir. Yaz aylarında sıkça tükettiğimiz bu mayhoş lezzetli bol faydalı meyve, A ve C vitaminleri yönünden çok zengindir. En büyük özelliği ise yaşlanma karşıtı bir silah olmasıdır. Çok sevdiğimiz yaz meyvelerinden olan vişne, şimdi Bahçeden’de, 365 gün sizinle…

  Other Useful Info

Nutrition Values Packaging Info

Nutrition Value - 100 gr. Amount
Enerji - Kcal 245
Protein - g 2
Karbonhidrat - g 51
Diyet Lif - g 6.66
Size Pieces
Maksi 24
Süper 10

Bahçeden Dut Kurusu

Doğal Antibiyotik

"Dut; doğanın insanlığa en büyük hediyelerindendir. İçeriğindeki doğal bileşenler sayesinden antibiyotik özelliği gösterir. Sağlıklı bir yaşam sürdürmek isteyenler tarafından günlük olarak tüketilmesi tavsiye edilmektedir. Özellikle kuru dut ise, egzama tedavisine çok büyük yardımcıdır. "

  Other Useful Info

Nutrition Values Packaging Info

Nutrition Value - 100 gr. Amount
Enerji - Kcal "356;42"
Protein - g "2;8"
Yağ - g "1;98"
Karbonhidrat - g "77;7"
Diyet Lif - g "8;3"
Size Pieces
Süper 10

Bahçeden Form Mix

A Favorite Mix to Stay in Shape!

Bahçeden Form Mix, containing walnut kernels, raw pumpkin seed kernels, goji berries, and sundried apricots and dried sour cherries, is formulated for those who need to feel fullness for long durations! With its dietary fiber and protein contents, Bahçeden Form Mix reduces glycemic index while slowly increasing blood sugar and ensuring continued fullness. Form Mix, an ideal snack for refreshment, helps protecting the muscle mass of body with its protein contents. Bahçeden Form Mix offers handy snack solutions anytime anywhere for those who cannot keep in training but want to stay in shape.

  Other Useful Info

Nutrition Values Packaging Info

Nutrition Value - 100 gr. Amount
Energy - Kcal 328
Protein - g 18,8
Fat - g 39,2
Carbohydrate - g 19,3
Dietary Fiber - g 9,4
Size Pieces
Maksi 20

Bahçeden Energy Mix

Small in Size Large in Energy

Bahçeden Energy Mix, containing natural raw hazelnut kernels, natural raw cashew nuts, cranberries and natural raw pistachio nuts, is formulated for those who require energy and is ideal for those who work out and exercise throughout day, for growing children, the pregnant and nursing women! Bahçeden Energy mix not only meets energy requirements but also ensures distribution of protein, carbohydrates and fat to protect and strengthen muscle structure. Bahçeden Energy Mix is also a practical solution to survive the day dynamically when you have to skip a meal.

  Other Useful Info

Nutrition Values Packaging Info

Nutrition Value - 100 gr. Amount
Energy - Kcal 326
Protein - g 18,8
Fat - g 29
Carbohydrate - g 40,4
Dietary Fiber - g 7,6
Size Pieces
Maksi 20

Bahçeden Antioksidan Mix

Health Delivered by Red Fruit

Bahçeden Antioxidant Mix, containing black currents, cranberries, raw almond kernels, raw pumpkin seed kernels and raw pistachio kernels, is formulated for those who take care of both balanced and health nutrition! With antioxidants, vitamins and minerals contained in dried nuts and fruits, Bahçeden Antioxidant Mix prevents harmful toxins that we receive due environmental factors from accumulating in body cells. Bahçeden Antioxidant Mix is an ideal snack solution to take natural vitamins in handheld packages!

  Other Useful Info

Nutrition Values Packaging Info

Nutrition Value - 100 gr. Amount
Energy - Kcal 381
Protein - g 5,56
Fat - g 13,4
Carbohydrate - g 68
Dietary Fiber - g 6,5
Size Pieces
Maksi 20